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The 5-Day Self-Care Challenge
Welcome to 5 days of challenges to really be happy and healthy living in the NOW. Your course/challenge details are explained when you begin Day 1. Everything is quite easy but I encourage you to participate fully, journal, practice the retreat within suggestions and ideas, and master the Mental and Physical Plane chaos and stress that steals your perfect NOW. You will dive into putting self-care first, deal with stressors, appreciate your efforts to openness, and grow personally just by spending time with your true self on purpose! Stay on task and you will end the week with a new NOW!Patricia Jean Smithyman-ZitoYou can connect with me using the easy interactive online form (last tab) on my website HERE ZitoProHealth.comMy best,PJ Zito